is a mindfulness coach for youth, adults, and families. She has taught courses at the graduate level at Columbia University in subjects such as mother-child matrix, adjustment, and mindfulness with youth. She developed a well-funded mindfulness program at Columbia while leading researcher in the mindfulness lab.
Is your family going through a transition? Do you all need space to reflect, commune, and discover new possibilities for relating to what is happening? This workshop is open to families who have a history with issues concerning addiction recovery, depression, anxiety, motivation, self-esteem, and changes in family dynamics.