teaches applied spiritual wisdom and helps students work with meditative experience as a framework for practical life change. Sally teaches workshops in meditation and practical yoga philosophy based on Kashmir Shaivism. She is the author of the best-selling book, Awakening Shakti: The Transformative Power of the Goddesses of Yoga and Meditation for the Love of It.
This workshop unfolds an approach to meditation that harnesses the alchemical inner energy called Kundalini Shakti. Kundalini — the evolutionary energy that connects us to our highest potential — is also the secret of dynamic meditation.