Roger Jahnke, OMD,
has dedicated his professional life to sharing the powerful ancient healing traditions of China. He is the director and chief instructor of the Institute of Integral Qigong and Tai Chi, in Santa Barbara, Calif., and a co-founder and recent chairperson of the board of the National Qigong Association.
Tai Chi Easy is a practice that combines gentle exercises, breath practices, self-massage, and meditation to help you experience a refreshing, healing boost to body, mind, and spirit. Developed by master teacher Roger Jahnke, Tai Chi Easy enhances energy (qi) to strengthen and cleanse the body and mind. According to Chinese Medicine and philosophy, qi is the vital essence that creates health, well-being, and harmony.
During this workshop, you will learn how to teach tai chi principles including breathing, relaxation, and mindfulness in an easy format to share in your classes.