is a Jamaican-born yogini, humanitarian, and passionate storyteller. She is an evolutionary catalyst committed to global transformation. Intricately, she weaves yoga wisdom into a tapestry of former U.N. service, primarily in emergency response and crisis management. In 2010 Nadine founded Universal Empress to amplify her mission.
Groundation, a term coined by Jamaica’s indigenous Rastafari people, describes a potent Jamaican way of life — being balanced, grounded, and centered within one’s purpose. The journey through this experiential and highly intuitive workshop begins slowly with a supportive and grounding asana practice. Next, we rise into writing, breath, joy, and release. Then we soften into sharing, cultivating courage, and setting intention. Drums, movement, and writing are integrated throughout the experience.