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Experience deep restoration, reflection and intention during the Yoga Nidra Retreat, July 14-19

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Michael Sapiro

Michael Sapiro

Michael Sapiro, PsyD,
is a clinical psychologist, meditation teacher, and former Buddhist monk. He is the founder of Maitri House Yoga and a Fellow at the Institute of Noetic Sciences. His work integrates psychology, noetic sciences, nondual and Buddhist meditation, and social justice in the service of awakening.

How We Change and Why We Don't: The Art and Science of Transformation

Jun 21 - 23, 2019 Begins this weekend
with Cassandra Vieten & Michael Sapiro

Have you ever worked hard to make a change, only to find yourself slipping back into old habits and patterns? Are you in the midst of riding massive waves of change, and need a few surfing lessons? This workshop is for people who are in the process of change, or who work as change agents with individuals, groups, or the collective. Through dialogue, experiential practice, and creative process, the group will learn about the emerging science of transformation and explore indigenous, religious, spiritual, and secular models of transformation.

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How We Change and Why We Don't: The Art and Science of Transformation

Nov 10 - 15, 2019 Begins in 4 months
with Cassandra Vieten & Michael Sapiro

Have you ever worked hard to make a change, only to find yourself slipping back into old habits and patterns? Are you in the midst of riding massive waves of change and need a few surfing lessons? This workshop is for people who are in the process of change, or who work as change agents with individuals, groups or the collective. Through dialogue, experiential practice and creative process, the group will learn about the emerging science of transformation and explore indigenous, religious, spiritual and secular models of transformation. Examine how peak experiences, a-ha!

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The Self-Care Vow: Embodying Resilience and Renewal Every Day

Dec 22 - 27, 2019 Begins in 6 months
with Michael Sapiro & Elissa Epel

This dynamic and interactive workshop integrates the latest research on stress resilience, meditation and heart-centered practices to help participants commit to their own lasting well-being. Developing stronger skills for stress resilience can enhance emotional and physical health, and slow biological aging. Bolstering stress resilience is especially critical to those in demanding professions, such as health care providers, or those caregiving and parenting.

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