Mehrad Nazari, PhD, E-RYT 500,
co-founded Raja Yoga Institute. He received initiation from Yogi Raj Walt Baptiste, Swami Veda Bharati of India, and the Zen Master Kyozan Joshu Roshi of Japan and H.H. the Dalai Lama. Dr. Nazari also is the founder of Enlightened Negotiation, where he promotes the application of yoga principles in our daily life.
The ancient spiritual discipline of meditation, the core of many wisdom traditions, has integrated itself into modern life and become an increasingly familiar word in our vocabulary. Physicians, psychologists, and neuroscientists endorse meditation as a powerful tool for relieving stress, maintaining health, and promoting creativity and vitality.