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Mark Coleman

Mark Coleman

Mark Coleman
is a Buddhist meditation teacher and has been teaching Insight meditation for 20 years. He is author of Awake in the Wild and Make Peace with Your Mind and leads nature-based meditation retreats and mindfulness teacher trainings in the U.S. and Europe.

Living a Mindful and Compassionate Life

Dec 16 - 21, 2018 Begins in 1 day
with Mark Coleman

Awareness and love (metta) are essential and beautiful aspects of any spiritual life. Awareness as developed through mindfulness practice leads to clarity, insight, and understanding. Love opens the heart, allows a kind embrace of ourselves, and connects us intimately with life. The fusion of love and mindfulness supports a compassionate response to the pain that we encounter in ourselves and in life.

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Essential Buddhist Teachings on Awakening: The Path of Theravada Insight Meditation

Jan 11 - 13, 2019 Begins in 3 weeks
with Mark Coleman

A disciplined mind brings happiness. — The Buddha

The teachings of the Buddha (dharma) and the practices of Insight Meditation (vipassana) and Loving-Kindness (metta) are at the heart of early Buddhist teachings. They are vehicles for awareness, wisdom, and compassion. Practicing Insight Meditation develops mindfulness and clarity into the conditions that limit and liberate our experience of life. And by cultivating loving-kindness, we meet the challenges of life with a wise compassion for ourselves and others.

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