Loch Kelly, MDiv, LCSW,
is author of Shift into Freedom: The Science and Practice of Open-Hearted Awareness. He is a licensed psychotherapist and a leader in the field of meditation. He is the founder of the non-profit Open-Hearted Awareness Institute.
The centerpiece of the Internal Family Systems (IFS) model is the Self. Self is not a part, not a state, and not your ego. Instead, Self is knowable as your ground of Being, unity consciousness, unchanging essence, and openhearted awareness. Accessing Self, and welcoming all parts, is the ultimate medicine. Through his writing and teaching Loch Kelly has become an internationally known leader in helping people quickly access Self throughout their daily lives.