Licia Sky, LMT,
has more than 25 years of experience as a therapist and singer-songwriter who leads therapeutic attunement-dynamic experiential exercises that integrate music, movement, vocalizing, and touch to foster safe, transformative, interpersonal connection. She has taught at Kripalu and other national and international venues.
The function of our brains is to take care of us and to be in sync with the body’s systems. Trauma changes the way the brain processes information and the body engages with the world. Trauma makes people afraid to know what they know and feel what they feel. This is expressed in heartbreak, and the state of being out of sync with oneself and one’s surroundings.