teaches yoga, meditation, and mindfulness to people with brain injury, caregivers, and health professionals through her work with the LoveYourBrain Foundation. Kyla has blended her expertise as a yoga teacher, caregiver, and researcher to develop a brain injury-focused yoga program that integrates gentle yoga, meditation, breathing exercises, and psychoeducation. This program is designed based on the science underpinning resilience, and empowers people with brain injury to become more active participants in their healing process.
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