Kenneth Cohen, MA,
a qigong master-level teacher, is the author of The Way of Qigong and best-selling Sounds True audio/video programs. Dynamic and inspiring, with more than 40 years of experience, he is winner of the Lifetime Achievement Award in Energy Medicine.
Why do more than three million Americans practice qigong, China's ancient healing art? These gentle yet dynamic exercises are meditation in motion and connected to the Taoist quest for longevity, health, and peace. This workshop offers a complete qigong wellness routine based on the Five Animal Frolics, considered the oldest healing exercises in the world, which include the vitality of the deer, the power of the tiger, the balance of the crane, the suppleness of the monkey, and the rooted strength of the bear.