Join Shiva Rea at Esalen for a Spring Regeneration Retreat April 14-19.


Kenneth Cohen

Kenneth Cohen

Kenneth Cohen, MA,
a qigong master-level teacher, is the author of The Way of Qigong and best-selling Sounds True audio/video programs. Dynamic and inspiring, with more than 40 years of experience, he is winner of the Lifetime Achievement Award in Energy Medicine.

Five Animal Qigong: Vitality of the Deer, Power of the Tiger

Apr 07 - 12, 2019 Begins in 2 weeks
with Kenneth Cohen

Why do more than three million Americans practice qigong, China's ancient healing art? These gentle yet dynamic exercises are meditation in motion and connected to the Taoist quest for longevity, health, and peace. This workshop offers a complete qigong wellness routine based on the Five Animal Frolics, considered the oldest healing exercises in the world, which include the vitality of the deer, the power of the tiger, the balance of the crane, the suppleness of the monkey, and the rooted strength of the bear.



We offer a rich and varied integral learning environment devoted to cultivating deep change in self and society.


Experience twenty-seven acres of Pacific coastline paradise.


Choose your adventure: workshops, bodywork, retreats and more.


Make a difference and leave a legacy by becoming a Friend of Esalen.


A global network of seekers devoted to the belief that we are all capable of the extraordinary.