is a certified iRest® Yoga Nidra and Search Inside Yourself teacher. She has taught meditation to veterans with PTSD and at Google. She has worked with the Search Inside Yourself Institute and Integrative Restoration Institute, training meditation teachers.
“What does it mean to be deeply intimate with ourselves and with the whole of life, and to be in true communion?” write the leaders. “What role does our body play in both sensing into and expressing our inherent non-separate nature? In this seminar, we will explore how to tune in to our deeper self through the felt-sense of the body. Our bodies have a natural sense of intimacy and authenticity, particularly as they are freed from the conditioning of our limiting beliefs, reactive feelings, and somatic contractions.