is the author of Yoga Nidra: The Art of Transformational Sleep, and creator and education director of the Amrit Method Yoga Nidra curriculum. Kamini lectures and trains internationally, uniquely combining Eastern philosophy with Western psychology and science.
Are you burned out, tired, or in transition? What if you had a way to manage your habits, thoughts, and emotions – rather than serving them? What if change doesn’t just happen while you are awake? Yoga Nidra is a sleep-based meditation practice that helps you reach profound states of relaxation and initiate unprecedented life-shifts from beyond the doing and thinking mind.