Take a deep dive into Blue Mindfulness at Esalen. Blue Mind Summit begins June 28. Register today.


Judy Greenman

Judy Greenman

Judy Greenman
teaches Cortical Field Reeducation®, Integrated Awareness®, and conscious parenting at Esalen, in the Florida Keys, and internationally. She introduced Challenge Days to the Keys and founded Monroe Youth Challenge Program.

Your Life Cannot Be Any Easier Than Your Movements: Healing with Cortical Field Reeducation®, Feldenkrais® and Brain Plasticity

Oct 27 - Nov 03, 2019 Begins in 5 months
with Harriet Goslins, Laura Kunysz & Judy Greenman

How we sit, stand, move or respond to contact with others reflects patterns wired into our nervous systems in infancy. By early childhood, conflicting intentions distort these patterns. Feeling powerless, we attempt to survive and to win love by figuring out “the rules.” The resulting strategies may protect us as children but, deeply ingrained in our muscular postures and movements, they limit our choices as adults. These engrams remain outside of awareness, causing discomfort and dysfunction.



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