Jovinna Chan, E-RYT 500,
is a life mentor and co-founder of Shakti Initiation. She is a faculty member of Pranotthan School of Yoga, served as the assistant dean, 200- and 500-hour teacher trainer for the Kripalu School of Yoga, and is certified in LetYourYogaDance and Soul Motion™. Jovinna leads transformational programs around the world.
Are you ready to change? If not now, when? This is a self-awakening program designed for sincere seekers who are ready to live an awakened life. Immerse yourself in the fundamentals of yoga philosophy, asanas, pranayama, and meditation to build a spacious and fertile spiritual foundation where the seeds of awareness can grow and flourish.
During the month, we will:
• Explore classic yoga postures with basic alignment principles, benefits, and contraindications
• Experience yoga as a path of self-discovery and transformation
• Integrate holistic lifestyle tools