Offering

Experience deep restoration, reflection and intention during the Yoga Nidra Retreat, July 14-19

Learn

John Vosler

John Vosler

John Vosler
is a senior teacher at the Amrit Yoga Institute who leads yoga nidra certification programs, and an iRest teacher certified by the Integrative Restoration Institute. He teaches internationally, leading trainings and retreats on the profound healing benefits of the ancient meditation practice of yoga nidra.

Yoga Nidra Retreat: Rest, Restore and Rewrite Your Life

Jul 14 - 19, 2019 Begins in 3 weeks
with John Vosler

Experience five days of deep restoration, reflection and intention. Using the profound practice of Yoga Nidra guided meditation, we will begin to restore the body, clear the mind and shift the habitual patterns that keep you from being calm, clear and balanced. Yoga Nidra uses the biological process of sleep to systematically release stored physical, emotional and mental tensions. Through the process, you can begin to let go of the old beliefs and habits that keep you locked in your past.

Details

Learn

We offer a rich and varied integral learning environment devoted to cultivating deep change in self and society.

Explore

Experience twenty-seven acres of Pacific coastline paradise.

Give

Make a difference and leave a legacy by becoming a Friend of Esalen.

About

A global network of seekers devoted to the belief that we are all capable of the extraordinary.

Connect

Stay connected. Keep your Esalen experience alive, online or in person.

Campus Renewal

Join us on the journey of Renewal.