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Join us for music and connection this September with Harmonize: Kirtan and the Yoga of Devotion.

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James Baraz

James Baraz

James Baraz
is a co-founding teacher at Spirit Rock Meditation Center in Woodacre, Calif. He is coauthor of Awakening Joy and leads the popular Awakening Joy course across the U.S. and abroad. He also coauthored Awakening Joy for Kids with Michele Lilyanna. James lives in Berkeley, Calif.

Embodying Presence: Relaxing the Body into Being

Dec 13 - 15, 2019 Begins in 3 months
with James Baraz & Adam Baraz

The shift from “thinking” to “being” is one of the most essential aspects of the meditative journey. We will explore somatic practices to quiet the conceptual mind, unlocking the hidden power, warmth and wisdom of the body. Drawing upon their father-son connection, James and Adam Baraz will offer teachings from Tibetan yoga and Buddhist mindfulness practice.

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