Hedy Kober, PhD,
is an associate professor of psychiatry and psychology at Yale University and director of Yale’s Clinical and Affective Neuroscience Laboratory. She has been practicing mindfulness and non-dual meditation since 2004, is an expert on the neuroscience of meditation, and speaks all over the world about these topics.
What is enlightenment? How does it feel to be fully clear right here and right now? Enlightenment has been described as unshakable liberation of heart and mind, the end of suffering, and the realization of your own true nature. To recognize enlightenment, we invite you to discover it both conceptually and through exploring your own direct experience. We will integrate relevant findings in neuroscience and psychology, and introduce you to the science of enlightenment.