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Experience deep restoration, reflection and intention during the Yoga Nidra Retreat, July 14-19

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Harriet Goslins

Harriet Goslins

Harriet Goslins
developed Cortical Field Reeducation®. A Feldenkrais practitioner since 1985 and Integrated Awareness teacher, her background is in psychosynthesis, applied kinesiology, muscle energy, craniosacral work, and social anthropology. She has been teaching at Esalen for 32 consecutive years.

Your Life Cannot Be Any Easier Than Your Movements: Healing with Cortical Field Reeducation®, Feldenkrais® and Brain Plasticity

Oct 27 - Nov 03, 2019 Begins in 4 months
with Harriet Goslins, Laura Kunysz & Judy Greenman

How we sit, stand, move or respond to contact with others reflects patterns wired into our nervous systems in infancy. By early childhood, conflicting intentions distort these patterns. Feeling powerless, we attempt to survive and to win love by figuring out “the rules.” The resulting strategies may protect us as children but, deeply ingrained in our muscular postures and movements, they limit our choices as adults. These engrams remain outside of awareness, causing discomfort and dysfunction.

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