Esalen is open. Travel Tips. Hiring

Esalen is open. Here are a few tips for getting here. Or want to stay longer? We're hiring.

Learn

Harriet Goslins

Harriet Goslins

Harriet Goslins
developed Cortical Field Reeducation®. A Feldenkrais practitioner since 1985 and Integrated Awareness teacher, her background is in psychosynthesis, applied kinesiology, muscle energy, craniosacral work, and social anthropology. She has been teaching at Esalen for 32 consecutive years.

Healing the Movement Patterns Distorted by Childhood Experience and Adult Trauma: CFR Week 2

Jan 28 - Feb 04, 2018 Begins in 2 months
with Harriet Goslins, Sybil Krauter & Ellen Kindl

“During this workshop, we will address layers of childhood experience and adult trauma simultaneously with the intention of resolving remaining physical injuries and habitual emotional limitations, while increasing our self-trust and self-compassion,” says Harriet Goslins. “Of equal importance, we’ll have the opportunity to reclaim and deepen our pleasure in moving. We will explore ‘unlearning before relearning’ so that we avoid layering a new compensation on top of an existing habit, which allows the old pattern that remains underneath to block full healing.

Details

Explore

Experience twenty-seven acres of Pacific coastline paradise.

Give

Make a difference and leave a legacy by becoming a Friend of Esalen.

About

A global network of seekers devoted to the belief that we are all capable of the extraordinary.