Offering

Take a deep dive into Blue Mindfulness at Esalen. Blue Mind Summit begins June 28. Register today.

Learn

Erika Rosenberg

Erika Rosenberg

Erika Rosenberg, Ph.D.,
is Founding Faculty and Director of Research at The Compassion Institute, Senior Teacher at Stanford’s CCARE, and co-author of the Compassion Cultivation Training (CCT) Program. A scientist and meditation teacher, Erika brings multiple perspectives to the understanding of emotions and the growth of compassion.

Compassion Cultivation Training

Aug 04 - Sep 01, 2019 Begins in 2 months
with Leah Weiss, Margaret Cullen, Monica Hanson & Erika Rosenberg

Compassion is an emotion that provides a sense of shared suffering combined with a desire to alleviate the suffering of others and to show loving-kindness to those who suffer. The benefits of practicing compassion are profound and numerous, not the least of which is happiness, which can be infectious to your partner, family members, friends and even co-workers. Developing the qualities of strength, courage and resilience in the face of suffering can support a wide range of goals — from improving personal and work relationships to making a positive difference in the world.

Details

Learn

We offer a rich and varied integral learning environment devoted to cultivating deep change in self and society.

Explore

Experience twenty-seven acres of Pacific coastline paradise.

Give

Make a difference and leave a legacy by becoming a Friend of Esalen.

About

A global network of seekers devoted to the belief that we are all capable of the extraordinary.

Campus Renewal

Join us on the journey of Renewal.