Dawson Church, PhD,
is the award-winning author of The Genie in Your Genes. He founded the National Institute for Integrative Healthcare to study promising new healing techniques. He shares how to apply these new practices to health and athletic performance through EFT Universe.
Emotional Freedom Techniques (EFT) has helped transform the practices of thousands of professionals including life coaches, therapists, and health care workers. EFT uses elements of cognitive and exposure therapy combined with acupressure in the form of fingertip tapping on 12 acupuncture points. Clinical trials have shown that EFT tapping can rapidly reduce the emotional impact of memories and incidents that trigger emotional distress. Clinical EFT is the evidence-based form of the method, with efficacy demonstrated in more than 100 studies.