Davida Taurek, MS,
has a diverse academic background in counseling psychology, the creative arts, and body-centered therapies. She is a certified instructor of Watsu, WaterDance, Motion Theater, and the 5Rhythms®. She leads classes, trainings, and workshops worldwide.
Have you experienced loss and the natural emotions of sadness, anger, fear, and love? How do you process your losses and move through your life? Unfortunately, many of us have not found safe and effective ways to express these emotions, and we can feel stuck, both emotionally and at times physically, with the cumulative burden of our unfinished business.
Come to dance and be danced! Move until you are moved. Dance until the dancer disappears and only the dance remains. —Gabrielle Roth
The gateway of the body is a powerful vessel that allows us to move and be moved. In a wild world of distraction, do you know how to find your way into focus and connection? The 5Rhythms teaches us skills and tools to use in our everyday life that help us facilitate this union. If we have the courage to move the body, the heart and mind can follow. Come open the gateway to your potential and see what is waiting for you on the other side.
Movement is medicine. — Gabrielle Roth