Davida Taurek, MS,
has a diverse academic background in counseling psychology, the creative arts, and body-centered therapies. She is a certified instructor of Watsu, WaterDance, Motion Theater, and the 5Rhythms. She leads classes, trainings, and workshops worldwide.
Put the psyche into motion and it will heal itself. – Gabrielle Roth
Movement is medicine. — Gabrielle Roth
Experience the freedom and transformative power of self-expression through the catalytic practices of the 5Rhythms and Motion Theater. Motion Theater, a form of improvised autobiographical storytelling grounded in a lively physicality, simultaneously functions as performance art, healing method, and spiritual practice. The 5Rhythms is a dynamic moving meditation practice that invites us to embody our psyche and awaken our soul.
Love is not a mood, but a dynamic way of being. - Gabrielle Roth
Joy and generosity are profoundly linked. In order for an authentic joy to be experienced, one must look closely at the relationship to generosity or the lack of its presence. All you have to do is be willing to move. As you do so, it becomes possible to open the barriers, heal the past, and find joy in the present.