Daniel Rechtschaffen, MFT,
is a marriage and family therapist and author of The Way of Mindful Education and The Mindful Education Workbook. He is the founding director of Mindful Education, a mindfulness and social emotional learning platform for educators. He organizes the annual Mindfulness in Education Conference and Teacher Training at the Omega Institute.
We are expressions of Nature. The dynamics and connections that shape the natural world and guide its evolution are mirrored in our physical, emotional and psychological bodies. For this reason, attunement to external systems can reveal a map for our own healing and growth.