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Brita Ostrom

Brita Ostrom

Brita Ostrom
has led massage and somatic workshops at Esalen and internationally for more than 40 years. She is a founding member of the Esalen Massage School, practices Gestalt awareness work, and participated in Esalen’s two-year somatic education program. She is also a licensed psychotherapist.

Specialized Esalen Massage®

Feb 03 - 08, 2019 Begins in 2 weeks
with Robin Fann-Costanzo & Brita Ostrom

This workshop presents the specialized moves and strokes of Esalen Massage — from the intentional, long, integrating strokes to the gentle rotations/twists, to the more defined, detailed moves that are essential to the Esalen Massage practice — with an emphasis on the pelvic floor, torso, abdomen, and lower back. The instruction will take place through plenty of demonstrations, movement exercises, and hands-on class time.

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Esalen Massage® for Couples

Feb 15 - 17, 2019 Begins in 4 weeks
with Brita Ostrom & Silvia Guersenzvaig

Enjoy the serene beauty of Big Sur as you and your partner learn to give each other an effective massage. A tender touch can do wonders for any relationship by easing stress and deepening non-verbal communication skills. Emphasis will be on "hearing" with the hands, asking for what you need, and taking the time to truly nurture yourself and your partner. Sessions will include basic quieting exercises, brief demonstrations, hands-on guidance, and plenty of time for practice.

Details

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