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Experience deep restoration, reflection and intention during the Yoga Nidra Retreat, July 14-19

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Beth Sternlieb

Beth Sternlieb

Beth Sternlieb
is a senior teacher at InsightLA in Santa Monica and co-director of mindfulness and yoga programs at the UCLA Pediatric Pain Program. She has co-authored several research studies on Iyengar yoga and chronic health issues. Beth graduated from the Spirit Rock and IMS teacher training programs and is a certified mindful self-compassion teacher.

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