best-selling author of Move Into Life and Kids Beyond Limits, is the creator of the Anat Baniel Method™, a powerful practice that takes advantage of the brain’s ability to change itself at any age to heal both body and mind.
Would you like to be mobile, agile, strong, and full of vitality? Do aches and pains hold you back? Are you struggling to recover from injury? Do you feel you’re getting old or stuck in a rut? Is it possible to heal and enjoy well-being, and perhaps even to reverse deterioration that comes with age?
The answer is a resounding yes — when we shift our focus to the workings of our brain.