Alejandro Chaoul, PhD,
has studied with eminent teachers of Tibetan Buddhism and Bon for more than 20 years, including Lopon Tenzin Namdak and Tenzin Wangyal Rinpoche. He teaches internationally through the Ligmincha Institute and is faculty in the Integrative Medicine Program at the University of Texas M.D. Anderson Cancer Center.
Well-being in the Tibetan tradition is a holistic sense of wellness that
encompasses body, energy, and mind. During this month, participants will have the opportunity to learn and practice meditative techniques using the healing power of the breath-energy (qi or lung in Tibetan), as a link and support for a healthy body and a more aware state of mind. In addition, some of the current research in this area will be presented and discussed.