teaches meditation at Stanford University using neuro and biofeedback technologies. He focuses on accelerating brain learning, flow states, and peak performance. Ahmed teaches from unscripted direct experience. His workshops on human flourishing run throughout the world.
How do we flourish as human beings? In a tech-everywhere world, when faced with more options and more distractions than ever before, how do we best use our time, energy, and attention for living a flourishing life? Inspired by the innovative teachings and methods within Stanford’s Wellness Education curriculum, join three of the program’s lecturers to explore the latest research, frameworks, and experiential tools that enhance emotional, psychological, social, and contemplative well-being.