Adam Baraz is the founder of Samadhi Bodywork and has taught meditation at Spirit Rock. Adam has studied meditation under renowned spiritual teachers, and has spent many months in retreat. Adam is passionate about helping others discover the clarity, warmth, and power concealed in the depths of the human body.
The shift from “thinking” to “being” is one of the most essential aspects of the meditative journey. We will explore somatic practices to quiet the conceptual mind, unlocking the hidden power, warmth and wisdom of the body. Drawing upon their father-son connection, James and Adam Baraz will offer teachings from Tibetan yoga and Buddhist mindfulness practice.