Have you ever worked hard to make a change, only to find yourself slipping back into old habits and patterns?

How can we use music as a tool for the act of intentional listening to increase our inner awareness, induce relaxation, and tap into our intuitive

The development of the psyche is a continuous and lifelong process.

Writers take over the entire Esalen campus during this annual workshop.

This is a special opportunity for people to experience Esalen without taking a workshop.

Water covers more than 70% of our planet, makes up a similar percentage of our brains and bodies, and is the basis of all life.

The practice of painting is healing and meditative.

Each of us walks around in our own energetic halo. Our energetic fields incline toward and veer away from each other, as we get closer.

Join Noah Mazé for a week of yogic practices, community, nature, contemplation and celebration of our freedom over this July 4th week.

We can’t control life’s waves but we can learn how to surf them. – Jon Kabat-Zinn

"What’s the quickest way out of the city?" John Muir is reported to have asked a stranger on the street of the metropolis in which Muir had just ar

Join us for a holiday weekend full of friends, families, fun, music and good food!

There is always art to be made!

This workshop for advanced-level healing arts practitioners focuses on giving a full-body massage and integrating Deep Bodywork into the session as

The Feminine Heroic can be difficult to recognize, much less access, because our culture is so grounded in the masculine heroic ideal.

The Hold Me Tight Workshop for Couples is based on practices drawn from Emotionally Focused Therapy (EFT), attachment theory and Sue Johnson’s best

How do we flourish as human beings? What can we learn from ancient wisdom about living a meaningful and fulfilling life?

This workshop is designed for established or emerging leaders — therapists, businesspeople, community leaders, health care workers, ministers, educ

This workshop introduces the core concepts of Esalen Massage.

Participate in the emerging intersection of ancient wisdom and modern technology.

If you are looking for another way to grow, in a unique format different from the traditional workshop, please join us for an Esalen original serie

Step out of the mundane and into an ecstatic experience of inner clarity.

Mindfulness as a Wisdom Practice integrates contemplative practice with creative arts, world philosophies, and health sciences.

One of R. D. Laing’s most seminal influences was the existential philosophical tradition, especially Sartre, Heidegger and Nietzsche.

Experience five days of deep restoration, reflection and intention.

What does it mean to be a hero — to live heroically — in these times?

If you are looking for another way to grow, in a unique format different from the traditional workshop, please join us for an Esalen original serie

This workshop is designed to help couples understand at a deeper level why they were attracted to each other, why they get stuck in endless power s

Mythologist Joseph Campbell taught that “the images of myths are reflections of the spiritual and depth potentialities of every one of us...Through

In these volatile times, it’s more important than ever to build an unshakable internal core of resilient, confident well-being.

A growing number of people are aware of the Enneagram as an accurate and profound map of personality.

Join us as we journey into the Moon Lodge, a weekend of tribal and ritual healing for women.

There is a powerful connection between your emotions, intuition and empathy.

Energy moves in waves. Waves move in rhythms. Rhythms move in patterns. Patterns move in cycles. A human being is just this. Nothing more.

Much emphasis in couples’ enrichment focuses on verbal communication, particularly articulating feelings and mending bridges.

In this time of so much change, we are all called to be leaders.

Celebrate summer in the land of rejuvenation with the world-renowned Banana Slug String Band.

Following ancient spiritual traditions that value the transformative power of nature, this experiential workshop will be spent meditating outdoors

In his breakthrough works of channeled literature, I Am the Word and The Book of Truth, author and medium Paul Selig recorded a program for persona

There is a darkness that is the absence of light or awareness and then there is a darkness that is the source of it.

Compassion is an emotion that provides a sense of shared suffering combined with a desire to alleviate the suffering of others and to show loving-k

Throughout time, movement, dance and the expressive arts have provided individuals and communities with a means of soulful expression, healing and