Esalen is the trailhead to one of the most spectacular mountainous coastlines in the world.

In today’s world we all need full access to our inner and outer resources in order to survive and thrive with the daily demands being presented to

This course focuses on Yin yoga, mindfulness and how to sequence Yang poses with Yin sequences.

Connect to your inner self and create new possibilities in your life.

This is a special opportunity to experience Esalen without taking a workshop.

Our inability to handle personal criticism from loved ones is a common Achilles’ heel. The more deeply we love, the more fragile we feel.

Eye Movement Desensitization and Reprocessing (EMDR) is a powerful therapeutic method for healing trauma-based problems.

This is a special opportunity to experience Esalen without taking a workshop.

As women we have a unique power of creativity in our reproductive systems.

When memoir is used as a path of self-discovery, it becomes a spiritual as well as an artistic pursuit.

One of the fundamental tenets of yoga philosophy is that every human being is, at the core, an expression of divine light and love.

There is a groundswell in women's lives like never before.

The artistry of a skilled Esalen Massage practitioner is recognized among connoisseurs of bodywork all over the world.

Presence is the hidden key to successful leadership. The more present we are in ourselves, the more present we can be with someone else.

Our culture is sexually unwell.

Throughout the ages and across cultural traditions, nature has inspired the human spirit.

In this retreat, Lama Drimed and Susan Harper open a multi-dimensional inquiry into our spiritual, somatic and creative human capacity.

There are shortcuts to happiness, and dancing is one of them. —Vicki Baum

The old, forgotten pre-Christian mythologies and philosophies of the West — from the magical stories of Celtic Ireland to the soul-centered mythtel

Acceptance and mindfulness-based practices are rapidly making their way into mental health care, medicine and society — to alleviate human sufferin

Join Master Mingtong Gu for a week dedicated to healing and balancing body, mind, heart and spirit through the powerful movement, sound and visuali

This is an invitation for you to discover your own unique and powerful story and the profound transformation that occurs when you speak it out loud

What might it feel like to live a life your body loves?

For millennia, men have come together to support and challenge each other to reach their higher potentials.

This is an invitation for you to discover your own unique and powerful story and the profound transformation that occurs when you speak it out loud

Drumming inspires people to connect.

We are at our best when we stand together and sing. —Ronnie Gilbert

This weekend is designed for committed couples to cultivate emotional intimacy, deepen their connection and celebrate their love.

Whether you’re an established yoga teacher, an aspiring teacher, or a dedicated long-time student of yoga, the alchemy of a yogic path promises dee

Rising Strong Workshop is based on the latest groundbreaking research of Brené Brown and led by San Francisco therapists and certified Daring Way™

The breeze at dawn has secrets to tell you—don't go back to sleep. -Rumi

Tai Chi Easy is a practice that combines gentle exercises, breath practices, self-massage and meditation to help you experience a refreshing, heali

Through Our Own Eyes offers a unique opportunity for women physicians to reflect on their careers, work-life balance, and personal health.

Zero Balancing (ZB) is a non-diagnostic system of healing which clarifies and coordinates energy fields in the body, balances body energy with body

This is a workshop for women who have felt overwhelmed and exhausted by everything they had to do, yet still worried they were not doing “enough.”

In the midst of our busy lives, we need opportunities for open-hearted joy and connection.

This retreat is based on the simple principle that sources of inspiration, meaning and joy reside deeply within each one of us, and that the work o

Deep within the heart lies the living energy of transformation. This energy radiates our true essence: a whole and multidimensional self.

Empathy is possibly your most essential skill.

We sleep one-third of our lifetime, an average of 20 to 25 years. Dream yoga is a practice that spans every moment, waking and sleeping.

CranioSacral Therapy (CST) utilizes very gentle touch to assess and correct imbalances in the craniosacral system — the membranes and fluids protec

In search of balance, the ancient sages of China walked into the woods to attune themselves with nature in its sublime integrity.