We live in a culture that extols constant productivity. From sunrise to sunset, we move at a breakneck pace in order to meet the day's demands. Is it any wonder that we have distanced ourselves from the body's signals of discomfort? Such signals may be a particular chronic ache or perhaps a more abstract sensation of overall stiffness. This path leads to decreased energy and an inability to embrace each day with optimal vitality.
Non-critical staff to leave Esalen this week due to weather and road conditions. Read more.