Using a hybrid of mindfulness and loving-kindness meditation techniques, Noah will offer an experience of the teachings and practices of Buddhism.
Deep Bodywork, as created by Perry Holloman over the last twenty-five years at Esalen Institute, is a method that integrates the qualities of a flo
Come and celebrate the awesome healing power of your voice.
Meditating in noble silence offers a special opportunity to focus inward, and to deeply connect with oneself, create intentions, and reflect on lif
Like the whales who gracefully navigate their winter migration down the California coast each year, we must cultivate a fluid mixture of perseveran
Ring in the New Year at Esalen with Alison Armstrong, author and internationally known relationship expert.
In the urgency and speed of life, time squeezes our attention into a narrow band of to-do’s.
Join Yin/Insight Yoga and meditation teachers Sarah and Ty Powers for a five-day, partially silent retreat of inner practices and interpersonal awa
Patrick Douce will lead an in-depth experience of Spinal Awareness, a program of health and healing (with humor).
Esalen offers two levels of basic certification in massage: For those already certified in massage by a state-approved school, the 100-Hour Esalen®