Workshop Details

Kenn Chase leads a month-long intensive exploration of the entire Yang-style T'ai Chi Ch'uan sequence. Students will study the fifty-four postures of this ancient movement meditation, with hours of practice and refinement. Kenn will integrate Feldenkrais® Awareness Through Movement exercises into the class, helping students to free the body for more efficient mastery of the T'ai Chi forms. Movement analysis and Functional Integration will also be part of the program, helping to relieve stress and pains arising from chronic misuse of posture.