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Transforming your Identity, Discovering Your Authentic Self

Transforming your Identity, Discovering Your Authentic Self

Weekend of October 17-19

$405.00 – $1,750.00 (based on accommodation type)

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Workshop Details

This course is an exploration of identity, relationships, and vision with the goal of regaining personal power and radiant life-force. Through quieting the mind and raising the awareness of the body, we can contact, accept, and give meaning to our emotions and intuition. If the outer world is to be transformed, the process must begin within. Discover your current energy leaks so that you can access your vitality, boost self-confidence, and tap into inner calm. Course activities draw from integral coaching, transactional analysis, breath work, and body awareness, and are designed to address the following aspects of self-transformation:
· Understanding the roles we play within ourselves and with others
· Discovering who we are in conflict: rescuer, victim, persecutor, or…
· Exploring the five key areas in authentic relationships: giving, receiving, asking for what you need, saying no, and self-soothing
· Learning how to “get out of the head” through feeling the breath, body, and those places where energy is stuck  

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