Neuroscience is the new frontier. As more is understood about how the mind is intimately involved with the brain, we now know that you can literally rewire your brain for the better by what you think, feel, and do. You resonate with others through your mirror neurons, and can enhance your relationships by activating these special areas of the brain. Balancing your nervous system lowers stress and allows you to handle your emotions better.
This workshop activates your brain resources so that you may become your personal best. Have fun as you gain a felt understanding of key nervous system structures, functions, and pathways that demystify the complexities of brain science. Experience brain-enhancing methods to overcome stress and foster well-being and renewal. Experiment with different strategies to initiate your transformation, including conscious, unconscious, and bodywork methods. Apply neuroscience principles to build your own techniques for creative individualizing. Through humor, experiential exercises, take-home methods, and helpful handouts, you can find yourself feeling present, alert, motivated, and relaxed as you activate your brain in positive ways.
Recommended reading: Simpkins and Simpkins, Neuroscience for Clinicians, Tao of Bipolar and Dao of Neuroscience.
CE credit for clinical hypnosis; see leader.