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 Non-critical staff to leave Esalen this week due to weather and road conditions. Read more.


LEVITYoga™: The Incredible Lightness of Heart, Mind & Body Weekend of January 27-29, 2017

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Workshop Details

“We all share a desire for joy, and seek experiences that produce freedom, gratitude, and light-heartedness,” Peter Sterios says. “When we manifest this in our lives, we see our world more clearly, we feel our relationships more authentically, and we learn more about ourselves through connection to others and the natural world. LEVITYoga™ offers access to lightness physically and psychologically, and reminds us of the innocence life began with – the wonder, fun, inspiration, and personal discovery that can support us at any stage of life.”
In this all-level yoga workshop, you can discover an intuitive way to relate to your practice, where we avoid taking ourselves too seriously and are open to finding humor in our practice in the most refreshing and enlightening ways. Through the practice of yoga with LEVITY in Heart, Mind, and Body, you can feel the effect this type of practice has on your immune and nervous systems, which allows your inherent natural healing forces to work as they were intended. Fun heals on so many levels - intelligent fun even more so!
Recommended reading: McNally and Roach, How Yoga Works.
CE credit for yoga teachers through Yoga Alliance; see leader.


We offer a rich and varied integral learning environment devoted to cultivating deep change in self and society.


A global network of seekers devoted to the belief that we are all capable of the extraordinary.