This workshop is packed with useful skills for rejuvenating your mind, body, and soul, including practical tools to energize your daily life, skills for meeting life’s challenges with new resources that grow stronger over time, practices to help you tune into your body’s wisdom in the face of stress, and steps for re-charging your system to calm physical tension and quiet your mind.
Return home after the weekend more embodied and with clarity about how your own full body presence can support you in your world. This course teaches the process of allowing the deep wisdom of the body to inform and help us navigate in our living, working, healing, and relating. By learning to respect and listen to this body wisdom as the ground of our knowing, we help ourselves rediscover our innate spirituality and develop our emotional intelligence. Topics include the following:
• Learn about healthy boundaries
• Understand the dynamics of your own energy patterns
• Nourish and rejuvenate in healthy, life-giving ways
• Remain fully grounded and present, even under stress
Note: Initial registration for this workshop is through the International Alliance of Healthcare Educators (IAHE) only. IAHE is a coalition of curriculum developers united to advance innovative therapies through high-quality continuing education programs. To begin the registration process, please call 1-800-311-9204. Only after you have registered with IAHE will you be able to register with Esalen. For Esalen pricing chart, see http://www.esalen.org/page/partner-program-pricing.
Prerequisite: Read and listen to the audio CD in Full Body Presence: Learning to Listen to Your Body's Wisdom.
CE credit (12 units) for nurses;
CE credit (12 units) for massage;