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Play/Work/Learn/Grow at Esalen for 28 days - Ensemble Theater Work Study month begins 8/3 

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Breema: Building a Foundation for Self-Transformation

Breema: Building a Foundation for Self-Transformation

Weekend of August 1-3

$405.00 – $1,750.00 (based on accommodation type)

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Workshop Details

Many people are interested in self-improvement, but some of us wish for a more essential self-transformation. Self-transformation means moving from the dimensions of past and future to the present, and from the present to the moment to the unity of all that exists. Breema offers a practical method of raising our level of consciousness by unifying body, mind, and feelings. When we are united in ourselves, we have the possibility to connect with others and with all life.
Breema bodywork and Self-Breema exercises are both nurturing and vitalizing. During this weekend, you will give, receive, and be taught a series of dynamic Breema bodywork partner sequences that introduce you to a completely new way of relating to people based on nonjudgmental touch. We will also practice a variety of Self-Breema exercises that enhance physical, mental, and emotional balance and harmony. Done fully clothed on a comfortably padded floor, Breema uses natural rhythmic movements that are nurturing yet energizing at the same time. Both giver and receiver can experience greater receptivity, balance, and openness to life. Please be comfortable sitting and moving on a padded floor. This workshop is especially useful for those in the healing and helping professions in working with their clients and patients.
Recommended reading: Schreiber, Waking Up to This Moment, The Four Relationships and Other Essential Insights, and Breema and the Nine Principles of Harmony.
CE credit for MFTs and LCSWs;
CE credit for nurses;
CE credit for bodyworkers;

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