Invisible threads are the strongest ties. — Friedrich Nietzsche
What are the invisible threads that connect you in this life? How can we use the path of the 5Rhythms movement practice to help us explore the connections we desire? By fostering the intimate union of breath and movement, we follow a path that leads us out of isolation and into connection.
In this workshop, we will focus on the Staccato nature of our being. This is a place where heartbeat, rhythm, and action meet. As we practice the embodiment of clarity, we can learn to be radically responsible for creating what we want most in life. The masculine builds a bridge for our feminine nature to dance across in liberation. The life-blood of Staccato builds walls to protect, but also knows when to knock them down. As we empower ourselves to wake from the illusion of separateness, we recognize that we are all connected in the web of life. Each of our actions sends a current through our delicate web. In body and breath we foster connection to life, love, ancestors, and ancient wisdom. At times these mysterious threads need to be tended to, cut, or reinforced. Staccato brings us wisdom in navigating this terrain as we open and close to all that is available to us.
No experience is required. All workshop hours contribute to 5Rhythms® teacher training prerequisites.
CE credit for bodyworkers;