Your yoga practice is frequently a rich source of paradox, where you are drawn toward mercurial states of vision and clarity, which often fade into discouraging realizations of the overwhelming vastness and complexity of the subject. Yet for every yogi, the journey starts with a seed planted at just the right time, with just a small nudge of guidance from an experienced teacher.
In the special retreat setting of Esalen, with the communal energy of a dedicated group of students, supported by enchanting live music and the light-handed guidance of a senior instructor, this workshop offers an opportunity for a life-changing experience. The five-day program will include gravity-supported movement and meditation, with an emphasis on quiet self-inquiry, with the goal of discovering how you can bring a little more freedom and intelligence into your life, born from the wisdom of your own experience. Students at all levels are welcome.
Recommended reading: von Dürckheim, Hara - The Vital Center of Man.