Juice cleansing is a great way to give your body the rejuvenating and revitalizing break it deserves, while also keeping yourself energized and nutritionally sated. Cleansing promotes mental clarity, increased energy, as well as radiant skin and healthy hair. A wonderful accompaniment to a week of mind-clearing silent retreat at Esalen, this three-day cleanse is intended to clean up your intestinal flora, get rid of toxins, and relieve your body from digesting food 24/7. The cleanse can rejuvenate you through fresh raw juices including green smoothies and almond milk, and fermented probiotics drinks. There will be warm vegetable soups for dinner. There are enough calories in the drinks to sustain you all day. The organic drinks are made locally in Santa Cruz, Calif., and the ingredients come from within 150 miles.
The cleanse begins on Tuesday morning and concludes on Thursday evening. Each day, you will receive easy-to-follow instructions about what to drink and when, and you will receive an insulated bag in which to carry your prepared drinks with you as you participate in your workshop. The cleanse is being offered as an additional program for those enrolled in any of the workshops offered during Esalen's week of silence January 5-10. If you wish to participate in the cleanse, please be sure to enroll separately in the program at the time you register for your workshop. There is an additional cost of $110.
This program is for first-time and experienced participants. There will be a diabetic-friendly juice cleanse.
Additional materials will be sent to participants after registration.
Please note: you must be enrolled in a workshop or A Time to Reflect in order to register for this add-on program.