How can we find a way to elevate ourselves each day so that rather than reacting to the immense demands of life, we respond from a place of consciousness and grace? Yoga and meditation are the technologies which have become ever more applicable to these stressful modern times. Radiant Body Yoga focuses on revitalizing one’s energy, calming the fluctuations of the mind, and connecting with the divine. In this comprehensive workshop, Kia Miller shares her deep experience and love of yoga to provide keys to thriving in these turbulent times.
Explore ancient yogic teachings that have been passed down from teacher to student for thousands of years. Practice Vinyasa Flow to open and strengthen the body and experience the power of kundalini yoga and meditation to shift energetic blockages and build vitality and awareness. Take this “time out of time” to rejuvenate yourself in the healing waters of Esalen, connect with like-minded individuals, and establish a practice that can enable you to touch and experience your true self and connect to your neutral mind. This workshop is for anyone seeking a toolbox for elevation, ways to excel in life, and to be a “lighthouse” for those around you. Please bring a yoga mat.