This workshop will explore the healing of the body and spirit. We will use Continuum movement and breath work to understand and explore our bodies and the energy within.
Our bodies tell a story. Continuum teaches us how to listen to what our bodies are saying. We will learn methods through movement that will allow us to unlock, communicate, and release our bodies so that we will be able to feel the flow and wholeness that is our birthright. We will give ourselves space and time to work on our own healing, and therefore be able to share with others at a very profound level.
This workshop is dedicated to bringing us intimate knowledge of the wonders of fluid resonance. We can experience adventures within our own spines, the spirals of our diaphragmatic breath, and the moving streams of consciousness bonding us to our planetary home.
We will explore such concepts as healing self, healing others; neurobiology and the science of healing; and our ancient roots of healing, how do we connect with the ancient mystery that is our birthright?