Workshop Details

This is a call to all men who are ready to live more fully! We live in challenging times. Conflict at work. Strain in relationships. Uncertainty about the future. Many of us are silently hurting, and we do not know how to heal our pain. It runs deep. The good news is that there is a way to come back to life, without relying on anything other than your own body.
This workshop will teach you the groundbreaking Tension & Trauma Releasing Exercises (TRE™), developed to assist each participant access inner strength, peace, and confidence. TRE will help you function better in your roles as a father, a son, a husband, and a professional. Each day, you will first be guided through the TRE method, and then we will engage in voluntary discussions and Q&A sessions held in a warm space of acceptance and respect.
The skills you learn are for life, and will help you to handle challenges with greater ease, both in your professional and private life. By shedding away the layers of stress from your nervous system, you can gain deeper access to your peaceful center, which is already there (but obstructed). To the extent that each man reconnects with his center, families and society will move toward greater harmony. Join us for this rare all-men TRE workshop at Esalen, and benefit from deep self-healing. You are the one the world has been waiting for.