Workshop Details

Do you long to reconnect with who you are? Are you in the midst of a transition? Do you crave time for quiet reflection, rest, and renewal? Renée Peterson Trudeau has designed a juicy and restorative retreat for women at all stages of life, offered in a nurturing, empowering, and supportive environment. Tap into the transformative power of self-care to nourish your body and soul. Integrate self-renewal strategies into your daily life as you learn to:
• Slow down and access your Wise Self
• Explore your heart’s desire and your life purpose
• Experience self-care as spiritual practice
• Tap into the gifts of self-compassion and self-acceptance
• Relax and connect with your needs, desires, and your body’s natural rhythms
• Meditate to enhance peace and harmony
• Discover how to balance yin/yang energy and access your feminine power
• Enjoy connection with like-minded women
• Embrace a new way of being and experience more freedom and joy
Please note: Bring a journal and wear comfortable clothing for movement.
($15 materials fee paid directly to the leader)