Workshop Details

Mystical traditions agree that beneath our protective layers lies a Self, an untarnished essence from which flows healing, spiritual energy, and wisdom. Most of us rarely live from that state because, through life experiences, parts of us have absorbed extreme emotions and beliefs that not only obscure our Self but also govern our daily lives. This workshop offers participants the opportunity to learn and experience concrete ways to help those parts trust that it is safe to remain in the calm, confident, and compassionate state of self leadership, not only during meditation but throughout the day, even in the face of strong provocation.