Workshop Details

We must answer anew the old questions. "What are the limits of human ability, the boundaries of the human experience? What does it mean to be a human being?" — From the 1965 Esalen Catalog
Experiencing Esalen is a workshop that introduces participants to some of the transformational practices of Esalen. Designed for first-time participants or those renewing their acquaintance with Esalen, the emphasis is on finding those approaches to personal growth that work most effectively for each participant. Sessions may include: meditation, sensory awareness, Gestalt Practice, group process, art, movement, and massage. There will also be time to explore the magnificence of the Big Sur coast.