Bilateral stimulation is one of the healing principles associated with eye movement desensitization and reprocessing (EMDR), whether it comes in the form of eye movements, tapping, alternating audio tones, or other organic modalities like walking, drumming, or dancing. In this workshop, discover a variety of ways to incorporate basic, bilateral mechanisms to enhance your overall wellness regimen, especially if you are adapting to the aftereffects of trauma or managing stress. Experience the inherent, healing properties of bilateral stimulation in a user-friendly way, and expand the scope of office-based EMDR. Those in the healing and helping professions will find these techniques easy to teach to their patients and clients.
CE credit for LPC in Ohio; please see leader.