We are all spirits in human bodies, and our purpose in life is to find the joy that is our birthright. If this idea brings a smile to your face, then you will fit right in with Desiree Rumbaugh and friends. Lovingly challenge yourself in this seriously playful weekend of intermediate yoga, pranayama, and meditation.
With her ability to help her students experience some of the most difficult postures, Desiree’s teaching can deepen even the most advanced yoga practices. She does it with a sense of humor and a quest for authenticity.
Prerequisites: Participants must be able to kick up to handstand at the wall and push up to urdhva danurasana with straight arms, unassisted. Please bring a yoga mat.