is an international consultant and success coach. Her passion is to support groups and individuals with cutting-edge tools for self-mastery. Originally from Northern Ireland, she now lives in Barcelona. Tanya also runs transformative programs for women in Barcelona and Madrid, and is a qualified yoga and tai chi instructor.
Our emotions can be hugely important in determining the quality of our lives. They occur in every relationship we care about – in the workplace, friendships, with family members, and in our intimate relationships. Emotions can, and often do, arise very quickly. Our conscious self usually does not participate in or even witness what, exactly, triggers an emotion at any particular moment. That speed can save our lives in an emergency, but it can also ruin our lives when we react rather than respond.
This course is an exploration of identity, relationships, and vision with the goal of regaining personal power and radiant life-force. Through quieting the mind and raising the awareness of the body, we can contact, accept, and give meaning to our emotions and intuition. If the outer world is to be transformed, the process must begin within. Discover your current energy leaks so that you can access your vitality, boost self-confidence, and tap into inner calm.